Healthy Living | Blog Posts

Chicory Brew - A Cuppa tasting like Caffe

Chicory coffee is a caffeine-free drink with great health benefits. Our top recommendation, post-lunch drink to avoid the jitters and sleepless nig...

All you need to know about the Coronavirus (COVID-19) pandemic

By now everyone knows about the coronavirus. Or atleast that it is the reason behind mass shutdowns across states. You may know where the virus ha...

Veganism, what’s the fuss about?

Don’t make a fuss, if you’re just following the buzz. There's a common joke about being vegan. It goes like "Being Vegan is like starting fancy...

Envisioning your best life and creating the right plan for it

Many times, people feel like they’re stuck in a rut and can’t get out. Other times, someone may feel like they are not really progressing towards ...

Gluten Free Christmas Cookies

There are plenty GF cookies out on the web and we have tried whipping few of them. This stands golden and tastes heavenly.   Ingredients 1/4 ...

Workout On The Go

Travelling is an inevitable part of our lives. With globalization, the world works in a cohesive manner with interconnected spirals in every walk ...

Detoxification : Great looking body and flawless skin technique!

Heavy nights of partying: attending weddings, bachelors, birthdays or even baby showers can get your liver exhausted with the excessive alcohol fol...

Workplace Meditation Benefits - 10 Mins to Power Team

Self-Preservation should be our integral objective in every day life It must sound self-centric to many and specially when you imagine someone in t...

Intermittent Fasting: The Dos and Donts to help with a Titan Physique

In today's fast paced world, it is easy to get lost in the fad diets. We consume enormous amounts of digital content every single second that makes...

Superman of Caffeine: Why drink Cold Brew Coffee and Matcha Green Tea?

Caffeine improves cognitive ability, boosts your mood and the antioxidants improve your skin complexion and reduces risks of coronary heart diseases.

Vajrasana (Thunderbolt pose)

Yoga’s physical poses are designed to prepare the body to sit in meditation. We need strong backs and flexible hips to be still for long periods...

15 Actions to Greener Bathroom on a Fleek

Tips to make you a Sustainability and Zero Waste Champion.